UNDISCOVERED UMBRIA
UNLEASH YOUR WILD HEART IN
NOT KANSAS, ANYMORE
Has your wild self been calling to you, strangled by overwork in the big city, with no real tree in sight? Are you ready to slow life down a bit? Need a moment to unravel, to nurture yourself, to experience something new?
Do you long to drink your morning caffè next to an ancient olive grove, stroll through cobblestone streets & soak your feet in the cold, soothing waters of a mountain stream?
Umbria is a magical, undiscovered land full of wild nature and soul-stirring beauty. Come let us take you on the adventure of a lifetime.
SAVE THE DATE
May 25 - 31, 2027
Seven nights, seven days
Assisi, Italy
Who is this for?
Young Business professionals (& their friends!) from every walk of life. You're in your working prime. Life is good, but you're also very busy. Let's say it: too busy. All you need is a moment to slow down. Some "me" time. A chance to quiet your mind, to turn down all the noise. You want to let loose a bit, have some fun, while also getting a chance to freakin' relax, in the company of some cool peeps. You've got the cash and you want to be a little pampered, but you struggle to find the time.
You don't want to see just the same touristy things or be crushed by the opressive crowds. You want to get off the beaten path; explore something new, perhaps a new side of you! Heck, maybe you want to make a friend or two, without the boring small talk.
Maybe you desperately need some quality time in nature–or some quality time with yourself.
Well, we've got ya. Our Wellness-Adventure Retreat is your ticket to sanity.
Top rated by 100+ clients
★★★★★
We invite you to...
RETURN TO THE WILD
There is a wild place within each one of us. It is filled with passion, with fire, with the will to live and express. All too often, we ignore our need for expression, for liberation. But no more.
Spirit Kin is ready to take you by the hand. Plunge into crystal clear streams, feel the sun on your face, the wind in your hair, howl at the moon, rub mud on your skin, or swim naked in the falls. Umbria contains this magic.
Every human needs to feel free to be her / him self fully.
NURTURE LIMB & SOUL
Our bodily temples are just that: places that should be revered. How well have you treated yourself lately? Inside & out? Have you let self-care fall by the wayside amidst the daily grind?
Join us to turn back the dial. To reset. Give a little, or a lot, more TLC to body, mind & soul. We will have daily yoga & meditation, with a chance to nurture the body with sauna ceremonies, spa, pool time, and elective massage.
Nurture soul with deep, revitalizing connection, to both yourself & new soul-friends.
EAT LIKE A QUEEN
It's no surprise that Italy is a hot spot for gastronomic tourists the world over. Her culinary tradition dates back generations, if not millenia.
Treat yourself to some of the best food on the planet. Not only is it more tasty–bursting with flavor–than what you have at home, it also stems from one of the healthiest diets on the planet.
If Italy does one thing well without fail, it's her food. Come enjoy the bounty & abundance of a cuisine that's won the hearts of humans everywhere.
CONNECT & COMMUNE
Just when you were about to pull your hair out from "never finding your people" you've stumbled upon the right doorstep. Get in the vibe & find your tribe.
We'll have connective evening fires, singing saunas, sun-bathing parties, coffee & gelato marathons, and sweet moments of eye-to-eye connection all throughout this retreat. It's a core foundation of what Spirt Kin does well.
Connection is our bread & butter, our 101.
Become a new you.
After this Retreat, you will feel ready to take on life again. Your furture self will thank you. You will feel revitalized, recharged & re-inspired. Your heart will be full, your belly happy. You'll have a new pep in your step, the fire rekindled within.
Every single thing in nature needs time to recharge. When you give yourself this gift, you can't help but be changed by it: uplifted, relieved & grateful. We can absolutltely promise you that you won't have regretted taking the leap.
Think of this as an investment in yourself. In your happiness. Your sanity. Your peace of mind. What could be more valuable than these!?! They're beyond metrics, beyond a price tag.
After all the moments of real connection, the reinvigorating cold water plunges and detoxifying saunas, regenerative yoga and meditation, combined with the perfect blend of active hiking and adventuring: you will feel like a whole new human!
We promise it.
What we gonna do?
You could think of it as an adventure-wellness retreat: hiking, swimming & relaxing–with some special connectivity sauce sprinkled on top.
Hike like champs
On multiple days we'll spend the whole morning out hiking: up waterfalls & around mountain tops. Just what the good Dr. ordered.
Swim like fish
We've got some magical swimming holes up our sleeves. Prepare to be amazed. And to be swimming & immersed in cleansing, cold water.
Sharing is caring. Or at least we have found how profound it can be to meaningfully share together. We'll do daily check-ins & connective work.
Share like family
Let's dolce-vita it up
ACCOMODATION, BABE
COLLE MURA
Gualdo Tadino, PG Italy
We'll be staying at two incredible properties, the first is Agriturismo Colle Mura designed by a local architect and run by an incredible young couple. Both are chefs. Joss is the Agri's main chef, having worked in top notch locals in London, while Luca, her husband, still owns an Italian restaurant there. Their infant, Stella, is adorable, and adds to the general chill, family-friendly vibe at this low-key but beautiful paradise set in the Umbrian countryside.
A PIECE OF HISTORY
SAN BIAGIO
Nocera Umbra, PG Italy
Our second hotel is the Antico Monastero di San Biagio, situated on the slopes of Mount Subasio, with its roots dating back to the year 1000. The complex was actually built on the ruins of a 9th-century pagan altar. As seen from the Papal records of 1333, the site achieved significant spiritual importance and by the end of the 14th century, due to its strategic position near the ancient Via Flaminia, the monastery became a vital hostel for pilgrims traveling toward the Holy Land.
The ancient complex has been carefully restored while preserving its original stone architecture, timber beams, and austere monastic charm. Today it operates as a wellness retreat, luxury hotel and event venue, featuring rooms derived from former monk cells, a spa that utilizes local medicinal herbs and famous Nocera Umbra mineral waters, an internal craft brewery and a dedicated restaurant serving traditional Umbrian fare.
SAN BIAGIO
Hey, Roomie
At both of our hotels you have the choice to room with a fellow participant or pay a supplemental fee and have your own single room–ever dependent on availability.
A FEAST FOR THE SOUL
LET'S TALK FOOD
Because we all know why we're here...
Food is an ingredient that can either make or break an otherwise great trip. When done well, it's like the cherry on top that just pushes everything over the edge. When done poorly, well, we can sometimes wish we'd cooked it ourselves at home.
On this trip we'll be catered for by extremely experienced chefs who have not only studied Umbrian cuisine but always add their own, unique touch. The food is carefully curated to be the best & most authentic experience possible.
Some meals will more more informal, including a couple picnics and sack lunches while hiking, one OYO (on-your-own) lunch & breakfast, and then a few fancy, dress-up dinners with Umbria's finest dishes.
LOGISTICAL LOVERS
What's included?
We amazingly cover all lodging, meals (minus 1 OYO breakfast); all excursions, activities including yoga & sharing circles, all materials, organized spa & sauna moments, and all transportation during the trip, including to/from Rome.
What's NOT included?
All transportation to/from the initial pick-up & drop-off points, including plane flights to/from Italy. Any alcohol and specialty drinks (besides water). Any massages, gratuities toward additional leaders, wait & housecleaning staff are not included.
Who's steering this ship?
Rachel Ariel Andersen has been guiding trips for the past eleven years for hundreds of guests from all over the world. She's been facilitating since she was 18 and has a passion for drawing people deeper into their own bliss. If you want her full bio, you can read it here.
Do I need travel insurance?
Yes, you should absolutely buy travel insurance. We would strongly & highly recommend it. Here is Forbes' website that compares plans. It's super useful for any unintended injury, illness, family or personal emergencies, travel delays & medical treatment. We'd recommend a policy that includes trip cancellation & interruption, medical expenses & heaven forbid, emergency evacuation.
Where do we meet & where does it end?
Our meeting point is in Rome, at Anantra Palazzo Naiada Hotel, an 8 minute walk from Roma Termini (Rome's main) train station at 9am on Monday, May 24th. This gives you a chance to check out Rome over the weekend and then be ready to start our adventure together early Monday morning.
For your convenience, we provide two drop off points: at the Assisi train station at 11am on Monday May 31st, or back at the Roma Termini train station around 1:30pm.
How many will we be?
We cap our trips at 12 people maximum. Not too little, not to much, but just the right size to keep the energy high but stay focused, with not too much chaos.
Will I have access to WiFi?
Yes and no. Many hotels in Italy do not have the world's fastest nor most reliable WiFi. As wonderful as our hotels are, they are no exception. Around reception you'll find it the most reliable. But we also hope that you'll capitalize on this opportunity to not be on your phone or checking email; but instead give yourself a chance to unplug & disconnect. Digital detox, baby cakes.
Can I come on my own? It's my first time to Europe.
Of course! We welcome solo travellers and can tell you that our trips engender the forging of new friendships among people who've never met before and are traveling alone. It's the best. Plus, Italy is a great first-time-to-Europe destination as the Italian people are very kind, friendly & helpful and of course Italian everything (food, coffee, culture) is just amazing.
FIT BUNNIES
Will there be daily yoga?
Most-decidedly yes! If not offered before breakfast, there should be a moment in the afternoon where we can have a special yoga sesh. Rachel leads a very accessicle hatha yoga style, good for all ages & abilites.
Am I fit enough to join?
We'd say that you need a modest level of fitness. Daily options range from invigorating short walks to multi-hour mountain treks. You can pick & choose your own level of difficulty and we are happy to accomodate your needs & preferences.
Do I need prior experience in yoga or hiking?
No. Our programs cater to all levels, offering beginner-friendly modifications and options on the trails. We want this trip to work for you–it's your vacation, God love it!
Are all activities mandatory?
No way, Jose! You can customize your scheudle and opt out of any activity you would like, for whatever reason. Please take care of yourself. We just appreciate you communicating your needs so that we can make sure everyone is safe and happy.
FOODIE'S PARADISE
What if I have a specific diet or food allergy?
Not a problem, kokomo. All of our chefs are happy & willing to prepare food that is perfect for you, whether you're gluten-free, vegan, vegetarian, pescatarian, or otherwise. Just let us know so that we can coordinate with our staff.
Will I get enough veggies, calories & protein?
Yeah-way, bebe. Our menus are carefully curated to pack a punch of plant &/or animal-based proteins, quality carbohydrates, fresh fruits & lots of veggies to fuel our outdoor adventures and inner work.
Cancellation & Refund Policies
What is Spirit Kin's refund timeline?
90+ Days Before Departure: Full refund minus the non-refundable initial deposit of 25% of the total trip price. All deposits are non-refundable, and the remaining balance for the trip is due 90 days before the retreat starts.
60 to 89 Days Before Departure: Partial refund, forfeiting 50% of the total retreat cost.
30 to 59 Days Before Departure: High penalty tier, where 75% of the total payment is retained by Spirit Kin.
Under 30 Days (or No-Show): 100% non-refundable; no refunds or credits are issued for late arrivals, early departures, or personal/medical emergencies (this is why purchasing travel insurance is essential!).
Nuances...
Exclusions: Flights, airport transfers, visas, travel insurance, and independently booked excursions are not covered by retreat cancellation refunds.
Organizer Cancellations: If Spirit Kin cancels due to low participant numbers (minimum threshold not met) or severe force majeure events, participants will receive a full refund of all amounts paid or an option to transfer to a future date.
Transfer Options: We do allow you to transfer your spot to another person or move your deposit to a later retreat date if requested well in advance (typically 60 days prior).
Where the rubber meets the road
Okay, so let's talk Pricing. We want to provide you with the highest quality experience possible, with the most amount of ease & grace. No stuffy, snobby, pretentious BS, but like nice stuff; tasty, beautiful food, a comfy mattress, a well designed pool. The simple things, done well.
You have some different options, based on when you sign up and what type of Accomodation you are looking for.
**Early Bird Double (shared room) $3,700
Lucky you! You get to make a new friend and go back to your college days with your very own roomate. Many guests love this option for how it makes the trip more affordable and enjoyable.
Double (shared room) $4,250
Save money & make new friends. A great social opportunity!
**Early Bird Single $4,250
**Early Bird pricing is only available until January 1st, 2027
A private room for you, the luxury choice. We all need our space.
Single $4,750
You get your very own room, no sharing with some weirdo. All the psychic space you could want!
EARLY BIRD
STANDARD
UNDISCOVERED UMBRIA
Discover our **Early Bird rate, a great deal for seven days and seven nights in Undiscovered Umbria, with the chance to unleash your wild heart!
$3,700
STARTING AT
MAKE THE MOVE
We know it's nerve-wracking, but you can do it! Shoot us a line and we'll get back to you ASAP!
You know you are ready. Some part of you has known for a while. A new adventure awaits you. To discover yourself in this undiscovered part of the world.
Send us a note and we'll get in touch, no commitment neccesary.
